The Tsadul series of Yantra Yoga

Join Honza Dolensky in this 3-hour workshop to learn the Yantras of the Tsadul, preliminary series of Yantra Yoga: Massaging, Extending the Ankles, Closing the Armpits, Rotating and Stretching.

Workshop taught in English.

About Honza

3rd level Yantra Yoga teacher

Jan (Honza) Dolensky will be the lead instructor for the program. He was born in the former Czechoslovakia in 1977. He met the master Chögyal Namkhai Norbu in 2000 and started practicing Yantra Yoga soon after. He was authorized to teach the first level of Yantra Yoga in 2010, the second level in 2012 and the third level in 2016. He is also a teacher of the Respira method and Karuna trainer for compassion, mindfulness and mindfulness-based communication methods. As a Tibetologist, he works as a lecturer at the Department of South Asian, Tibetan and Buddhist Studies at the University of Vienna. He is currently pursuing a PhD and is training to become a psychotherapist. He lives in Vienna with his wife Elisha.

Part of the "Yantra Yoga from A to Z" Program

This workshop is offered as part of the 'Yantra Yoga de la A a la Z' Spanish program. However, it is also available as a standalone workshop. If you are interested in learning more about the full program, please click the link below.

See full program

Learn the Tsadul series of Yantra Yoga