The first series of Yantras


Join Luke for a 2.5-hour workshop on the First Series of Yantras — five flowing movements from Yantra Yoga that help you learn how to move and breathe in sync. These simple yet powerful exercises help build coordination between body and breath, creating the foundation for a more relaxed, focused, and balanced state of being.

We’ll break down each movement step by step, exploring how to coordinate them with the rhythm of the breathing. Suitable both  for new practitioners of Yantra Yoga and whose who are looking to deepen their practice. 

This workshop offers practical tools that can be taken into the daily life.

Taught in English. No experience needed.

About Luke

2nd level Yantra Yoga teacher

Luke has been studying and practicing yoga for over 20 years and teaches Tibetan yantra yoga, hatha yoga, and Respira Method. He was authorized to teach Level 1 by Chögyal Namkhai Norbu in 2013, Respira Method in 2015, and completed his Level 2 Supervision with Laura Evangelisti in 2017. Luke is also a NAMA certified Ayurveda practitioner. Luke lives in Oakland, California, United States.

Part of the "Yantra Yoga from A to Z" Program

This workshop is offered as part of the 'Yantra Yoga from A to Z' English program. However, it is also available as a standalone workshop. If you are interested in learning more about the full program, please click the link below.

See full program

Learn the first series of Yantras

Live workshop + recording available for 30 days