A time-tested wisdom and practical tools for men’s physical, mental, and emotional well-being

Men's health care faces many challenges: from unhealthy lifestyles to rigid gender stereotypes that underlies the notion of masculinity (such as strength, independence, self-sufficiency, power, virility, among others). These and other circumstances influence how men perceive their health and well-being. It can be difficult for them to take care of themselves and even to value comprehensive health (mental, physical, and emotional) as an important aspect to consider. Our upcoming workshop, "Men's Health According to Tibetan Medicine," with Dr. Phunstog Wangmo, offers loving support and care to men through time-tested wisdom and practical advice from Traditional Tibetan Medicine.

With Dr. Phuntsog Wangmo

Dr. Phuntsog Wangmo is a renowned Tibetan scholar and Traditional Tibetan Medicine Doctor with over 30 years of experience in clinical practice and teaching. She serves as the director of the Shang Shung Institute School of Tibetan Medicine. Dr. Phuntsog Wangmo played an essential role in the establishment and growth of our school and its programs. She organized and led our pioneering four-year medical training program, marking the first comprehensive, traditional Tibetan Medicine training program introduced in the Western world. Dr. Phuntsog Wangmo imparts her knowledge in Tibetan Medicine through educational programs conducted worldwide, including the East and West coasts of the USA, Italy, Spain, Russia, and beyond.
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  • Unlimited Access

    You can learn at your own pace: recordings will be available for unlimited time.

  • Translations Available

    This Workshop is available in English and Spanish

In this workshop, you will learn about:

  • The elements that are more predominant in male bodies

  • A holistic perspective on men's health, addressing physical, emotional, and spiritual well-being.

  • Men's reproductive organs and their system

  • Practical diet & lifestyle recommendations for men

Our aim is to inspire participants to incorporate the principles they learn into their daily lives, whether they are healthcare practitioners or individuals seeking a more compassionate way of living.

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