Second preliminary series: Lungsang, the 8 movements to purify the prana (Part II)
with Wen Tai Li
Second preliminary series: Lungsang, the 8 movements to purify the prana (Part II) with Wen Tai Li
Join Wen Tai Li for this 2.5-hour workshop and learn the Lungsang series, the second preliminary series of Yantra Yoga.
The Lungsang series of Yantra Yoga consists of eight movements synchronized with the breath to purify vital energy and improve lung function. Each movement combines a specific posture with a deep inhalation, breath retention, and a controlled exhalation, helping to bring body and mind into balance. This practice is especially effective for calming the mind, increasing awareness of the breath, and preparing the body for deeper meditative states.
This workshop is taught in English.
Wen Tai Li
(UK)
Wen has been a lifelong student of Buddhism and was introduced in 2016 to the yogic teachings of Chögyal Namkhai Norbu through Fabio Andrico. Since then, he has deepened his study and practice of breath refinement as a gateway to integrating body, movement, and mind. He later qualified as an instructor of Respira and the Eight Movements of Yantra Yoga. This path naturally led him to pursue a Master’s degree in Osteopathy, where he developed a rigorous understanding of anatomy, physiology, neuroscience, pain science and psychology grounded in contemporary scientific research. In his clinical practice, Wen integrates the principles of Yantra Yoga with osteopathic care to support nervous system regulation and enhance recovery.
Second preliminary series: Lungsang, the 8 movements to purify the prana (Part II) with Wen Tai Li
Online workshop + 30 days access to the recordings
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Get it now
€36,00
Join Wen Tai Li for this 2.5-hour online workshop, taught in English. Enjoy access to the recording for 30 days, so you can review the content at your own pace.
