LIVE on January 29th-30th Recordings available until March 31th
With Laura Evangelisti and Dr. Phuntsog Wangmo
Join Laura Evangelisti and Dr. Phuntsog Wangmo, experts in the fields of Tibetan Yoga for kids (Kumar Kumari - Yantra Yoga) and Tibetan Medicine, for these two extraordinary sessions that will reveal new dimensions about movement, breathing, and healing sounds for children's health. Discover a wonderful method, its health benefits, general Tibetan Medicine concepts about children's growth and how we can apply it in our current global situation: a fast paced life that brings new challenges to families, schools, and of course, our children.
Yoga is a positive and enriching practice in the growth stage of children. Through yoga, our children develop self-knowledgde, body awareness, strength, balance, coordination and flexibility, releasing states of anxiety, tension and stress, unfortunatelly very common issues in our times.
Kumar Kumari is a Yantra Yoga method dedicated to children, conceived and written by Chögyal Namkhai Norbu taking into account the physical size, energy and breathing of children. The peculiarity of Kumar Kumari is that it combines movements with breathing through the use of 10 syllables or sacred sounds, OM, A, HUM, 'A, A, HA , SHA, SA, MA and HAM to teach children how to breathe correctly.
For its extremely beneficial potential, Yantra Yoga for children is compared by Chögyal Namkhai Norbu to a 'great medicine', as the exercises can balance the functions of the five elements, regulate and strengthen the activities of the five pranas and all other aspects necessary to keep children healthy and ensure their seamless growth.
In these sessions you will learn:
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What is Kumar Kumari, its origin and main characteristics.
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Development of children, specially from 5 until 12 years old, according to Tibetan Medicine.
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Capacity of the sound. How sound with breathing can help development of children.
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Benefits of the 16 Kumar Kumari movements in children, according to Tibetan medicine.
Reserve your spot now!
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Sign up now
€35,00
"Tibetan Pediatrics, Healing Sounds and Tibetan Yoga for kids" LIVE on Jan. 29th. & 30th + 2 months access
Join by Zoom on
January 29th and 30th
from 15.00 to 17.30 (WET, UTC 00.00)
Tenerife time
Testimonials
Read what our students say about our teachers and programs
Dr. Phuntsog Wangmo and Laura Evangelisti share timeless wisdom that you will not find elsewhere.
I was so fortunate to meet the great Tibetan Master Namkhai Norbu 10 years ago. Everything I know about spirituality, awareness, and the nature of the world I learned from him. Among many precious teachings, He was also giving advice and methods for parents and children, based on traditional Tibetan medicine and Tibetan yoga.
This is one of a kind opportunity to learn form the dedicated students of Rinpoche and experts in the fields of Tibetan Yantra Yoga and traditional Tibetan medicine. Dr. Phuntsog Wangmo and Laura Evangelisti share timeless wisdom that you will not find elsewhere. I will definitely be there to learn.
Dr. Wangmo's compassion and strength are always shining brightly.
I knew the moment I met Dr. Phuntsog Wangmo that I wanted to study Tibetan Medicine with her. Dr. Wangmo's compassion and strength are always shining brightly. I have been her student for many years, doing exciting projects in various countries and places. I feel truly fortunate to have her as a teacher and trusted mentor. She continues to amaze and inspire me with the depth of her knowledge, clarity, and dedication.
“Experiences with small and large groups of children in schools and recreational contexts have been extremely positive, the children enjoy doing the practice and learn to pay more attention in everything they do. This in turn boosts their self confidence and makes them more conscious, aware and considerate of others. Since the regular practice of Kumar Kumari also improves memory and mental clarity, teachers and caregivers appreciate it as a highly constructive activity that encourages the harmonious development of children’s personalities. The poetic name of Kumar Kumari, The Garland of Lotus Flowers, also reflects the joyful interaction that arises when children practice together in a circle”
Laura Evangelisti, in the book “Kumar Kumari Yantra, The Garland of Lotus Flowers, Yantra Yoga for Children” Chogyal Namkhai Norbu, 2016.
Who is this webinar for?
Anyone interested in children development and health; parents, teachers and educators, children health care professionals, yoga teachers, and specially if:
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You want to understand the important role the breath plays in children's well-being.
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You want to explore stress and anxiety management methods for children.
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You are looking for an authentic method of yoga that can help maintain good health and relax your child or the children you work with.
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You are interested in traditional healing systems and understanding what the specific health benefits of Kumari Kumari practice are.
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As a Yantra Yoga teacher, you are interested in deepening your understanding of how Kumar Kumari works according to the Tibetan medicine principles.
Reserve your spot now!
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Sign up now
€35,00
"Tibetan Pediatrics, Healing Sounds and Tibetan Yoga for kids" LIVE on Jan. 29th. & 30th + 2 months access
Traditional Tibetan Medicine is an ancient system of healing that represents the base and the context that informed Yantra Yoga. This is why a general overview of the principles of Tibetan Medicine will make it easier to better understand why this ancient Yoga system is more than a temporary healing practice since it can also lead to long term health.
Tibetan Medicine is based on the theory of the Five Elements: Earth, Water, Fire, Air and Space. The first four elements are like the material basis and the Space element is like empty energy providing room for the other elements to develop. According to Tibetan medicine this is how our body is composed. To maintain a healthy body these five elements need to work together.
The Wind element and its various functions is particularly important for understanding the physical, energetic and mental benefits of a correct breathing practice since it represents the moving energy of our body deeply connected to the breath, nervous system and to our mental activity. In traditional Tibetan medicine, Yantra Yoga has been used as an effective method to heal and prevent the disturbances of the Wind element.
Traditional Tibetan medicine, with its precious medical knowledge of almost 4,000 years of history, offers a clear understanding of how this ancient Tibetan Yoga of breath, rhythm and movement works in the healing context as an effective tool to increase the general level of well-being and to prevent from chronic health conditions that affect our body, our emotions and our mind.
Reserve your spot now!
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Sign up now
€35,00
"Tibetan Pediatrics, Healing Sounds and Tibetan Yoga for kids" LIVE on Jan. 29th. & 30th + 2 months access
Tibetan Medicine Pediatrics, Healing Sounds and Tibetan Yoga for Kids
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"Tibetan Pediatrics, Healing Sounds and Tibetan Yoga for kids" LIVE on Jan. 29th. & 30th + 2 months access
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