In Tibetan culture, a woman's physical and mental health is considered the key to the strength and well-being of future generations, therefore, a system of methods has been developed in Tibetan medicine aimed at strengthening women's health from childhood to menopause. The solar energy of a woman warms and nourishes the whole family, making possible the normal functioning of all members of society. Therefore, at all stages of a woman's life, it is very important to take care of her health.⁠ Dr. Phuntsog will explain about all different stages of the life of women specially focusing and the important aspects that can keep women healthy.

Dr. Phuntsog Wangmo will elucidate the natural progression of pregnancy and potential factors contributing to infertility, along with preparations for childbirth and postpartum care nuances. Furthermore, attention will be given to dietary and lifestyle considerations during adulthood, particularly focusing on menopausal stages, which commonly present various physical and emotional challenges. A woman's solar energy radiates warmth and sustenance to her entire family, facilitating the harmonious functioning of society. Thus, prioritizing women's health across all life stages remains paramount for overall well-being.

Dr. Phuntsog Wangmo is a renowned Tibetan scholar and Traditional Tibetan Medicine Doctor with over 30 years of experience in clinical practice and teaching. She serves as the director of the Shang Shung Institute School of Tibetan Medicine. Dr. Phuntsog Wangmo played an essential role in the establishment and growth of our school and its programs. She organized and led our pioneering four-year medical training program, marking the first comprehensive, traditional Tibetan Medicine training program introduced in the Western world. Dr. Phuntsog Wangmo imparts her knowledge in Tibetan Medicine through educational programs conducted worldwide, including the East and West coasts of the USA, Italy, Spain, Russia, and beyond.

A Unique Course on Women's Health!

Discover, alongside Dr. Phuntsog Wangmo, the fundamental principles of Tibetan medicine regarding conception, pregnancy, and lactation through a 4-hour audiovisual material, available for viewing at your convenience.

You will learn:

  • What diet and behavior should be followed to maintain a healthy menstrual cycle.

  • What preparations and precautions to take when planning the birth of a child

  • How to prepare for the birth of a child

  • How to influence the desired sex of the child.

  • What should be the diet and lifestyle of a pregnant woman.

Tibetan Medicine and Yantra Yoga: A Holistic Approach to Health and Well-being

Traditional Tibetan Medicine is an ancient system of healing that represents the base and the context that informed Yantra Yoga. This is why a general overview of the principles of Tibetan Medicine will make it easier to better understand why this ancient Yoga system is more than a temporary healing practice since it can also lead to long term health.

Testimonials

Read what our students say about our teachers and programs

Dr. Phuntsog Wangmo and Laura Evangelisti share timeless wisdom that you will not find elsewhere.

Katya

I was so fortunate to meet the great Tibetan Master Namkhai Norbu 10 years ago. Everything I know about spirituality, awareness, and the nature of the world I learned from him. Among many precious teachings, He was also giving advice and methods for parents and children, based on traditional Tibetan medicine and Tibetan yoga. This is one of a kind opportunity to learn form the dedicated students of Rinpoche and experts in the fields of Tibetan Yantra Yoga and traditional Tibetan medicine. Dr. Phuntsog Wangmo and Laura Evangelisti share timeless wisdom that you will not find elsewhere. I will definitely be there to learn.

Dr. Wangmo's compassion and strength are always shining brightly.

Adam, Tibetan Medicine Student

I knew the moment I met Dr. Phuntsog Wangmo that I wanted to study Tibetan Medicine with her. Dr. Wangmo's compassion and strength are always shining brightly. I have been her student for many years, doing exciting projects in various countries and places. I feel truly fortunate to have her as a teacher and trusted mentor. She continues to amaze and inspire me with the depth of her knowledge, clarity, and dedication.

This workshop is done by the collaboration of Tibetan Medicine and Yantra yoga Departments of International Atiyoga Foundation