Deepen your knowledge in Yantra Yoga

with the guidance of a qualified instructor

  • Online and recorded classes

    Every week you will have an online class with personal and very close monitoring of your practice. It is required to have the camera on to participate. You will be able to access the recordings of the last two classes.

  • Schedule

    Our weekly live class will be every Monday at 7 am Los Angeles time. Please check your local GMT.

  • Knowledge of Yantra Yoga

    A previous level of experience in the practice of Yantra Yoga is required, these classes are designed for students who wish to deepen and expand their practice.

  • Personalized instruction

    We provide personal follow-up to each student, not only in classes but also through a WhatsApp group and/or email.

Join us at any time!

Our weekly live class will be every Monday at 7 am Los Angeles time. Please check your local GMT.

What are the benefits of Yantra Yoga practice?

  • BODY

    Practicing Yantra Yoga will help you deeply relax your body, relieve pain and discomfort caused by stiffness and tension, reduces headaches, and improve sleep quality. In turn, it improves circulation, joint health, and overall mobility, and thus, helps you feel lighter, fresher, and more flexible.

  • BREATHING

    Through regular practice of Yantra Yoga you will achieve deeper, calmer breathing and increase your lung capacity. You will become more aware of the way you breathe, and the practice greatly speeds any recovery from illness. You will learn techniques that you can apply whenever you need to induce relaxation.

  • MIND

    Yantra Yoga will help you achieve a deep sense of relaxation, reduce anxiety and improve your emotional state. It increases calmness and a sense of peace and tranquility. The practice can also reduce mental exhaustion, confusion and have a refreshing and energizing effect, making your mind sharper and more focused; with more presence and awareness.

LUKE KARAMOL

2nd level Yantra Yoga instructor

Luke has been studying and practicing yoga for over 20 years and teaches Tibetan yantra yoga, hatha yoga, and Respira Method. He was authorized to teach Level 1 by Chögyal Namkhai Norbu in 2013, Respira Method in 2015, and completed his Level 2 Supervision with Laura Evangelisti in 2017. Luke is also a NAMA certified Ayurveda practitioner. Luke lives in Oakland, California, United States.

Requirements

  • A previous level of experience in practice of Yantra Yoga is required; these classes are designed for students who wish to deepen and expand their practice.


  • Students participating in live classes are required to be on camera during the session. This promotes an environment of engagement and active participation, allowing instructors to provide personalized feedback and a more interactive experience for all participants.

Elevate your practice with our regular online classes, where you will receive guidance from Luke, who is an excellent instructor. By practicing alongside others, you will foster discipline, improve your practice, and enjoy a supportive community. Join us to nurture your Yantra Yoga path and achieve your wellness goals together.

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Program

In these classes, we will start with a series of warm ups. 

We will continue to train the preliminary series of Yantra Yoga: 

  • Tsigjong
  • Lungsang
  • Tsadul Pranayama and Yantras

Additionally, in each class, we will practice at least one of the five Yantra series:

  • First series
  • Second series
  • Third series
  • Fourth series
  • Fifth series

We will also deepen our practice of Rhythmic Breathing.

Sessions will generally conclude with the Vajra Wave or its alternative practice.

Reserve your place! Register now!

Register now — your payment won't start until September 16th, when our first lesson begins!

If you would like to enroll in the program but require a different payment method, you can leave us your query below and we will try to find an option that suits your circumstances.

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